Cooking with Spring Vegetables

Spring Peas

Green Peas, Spring Peas, are one of the most nutritional vegetables you can find! They are packed with fiber, iron, vitamin C, protein, aid in lower cholesterol, and benefit a strong immune system.


Spring Peas with Mintfw-greens-peas-with-mint-lg

What you’ll need

  • 2 tablespoon(s) extra-virgin olive oil
  • 1 tablespoon(s) red wine vinegar
  • 2 cup(s) fresh baby peas or thawed frozen baby green peas
  • 1/2 small red onion, cut into 1/4-inch dice
  • 1 cup(s) loosely packed mint, torn
  • Kosher salt
  • ground pepper

What you’ll need to do

  1. In a bowl, whisk the olive oil with the vinegar.
  2. Add the peas, red onion, and mint and toss to coat.
  3. Season with salt and pepper and let stand at room temperature for 1 hour. Transfer to a platter and serve.


Recipe and picture from Delish.


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